BLOG

Anxiety, Stress, and Depression: What's the Difference?

Every year, in the United States, roughly 18 percent of adults aged 18 to 54 find themselves diagnosed with an anxiety disorder. Reportedly, 4.7 percent of US adults regularly feel depressed. Indeed, over a lifetime, it's estimated that 15% of adults will experience depression of one kind or...

Read more

Four Houseplants to Bring Calming Energy into your Home

 We get it, you aren’t where you thought you’d be. Life has been beyond overwhelming and it Is easier said than done to find something grounding and tranquil to hold onto. While we don’t have the answer to all of the stressors in life, what we do know...

Read more

Page 1 of 1