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The Best 18 Plants to Make Your Home Healthier and Improve Indoor Air Quality

A breath of fresh air is all you need to feel better and using the right plant you can have good, healthy air in your home.  Plants in the house do more than make it a pleasant atmosphere, they also clean the air of toxins that come in...

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The 4 Basics of Dry Brushing for Healthier and Smoother Skin

Dry brushing your skin is a great way to reduce cellulite. It also smooth away the less than perfect blemishes on your skin. However, there is a reason to do this simple routine. Plus, you can do it at home without any extra brushes or special machines.  One...

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How to Ease Menopause Symptoms with Mother Nature

You can detox your body with a smoothie, and get the same effect as using a colonic or a colon cleanse. However, using a natural way of dispelling the toxins from your body is a better, safer way to keep the body functioning properly.  There are people who...

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